The Importance of Recess; Downtime Improves Productivity
"In designing a structured recess, they (schools) will sacrifice the notion of recess as an unstructured but supervised break that belongs to the child; that is, a time for the child to make a personal choice between sedentary, physical, creative, or social options." (AAP) I remember my time at school. We used to start at 8 o'clock sharp and end our day at half past 2 in the afternoon. During these six and half hours, we used to have 8 periods and 2 recesses. First recess used to be just 15 minutes, after we 3 long periods, to eat quick snacks. Students used to bring packed lunches from home or were given lunch money so that they could buy samosas, chicken burgers, rolls, biscuits, chips and drinks from a small tuck shop located inside the premises of the school. Then it used to be back to academics, lectures, assignments. After two more periods of equal length, we would get another recess, this time full 30 minutes. Those 30 minutes were what we used to go to school ...